Yin Yoga for Relaxation

Join us for a calming and accessible Yin Yoga class every Thursday from 7:00–8:00 PM at Sacred Pastures. This class is designed for all levels, including complete beginners—no prior yoga experience needed.

Yin Yoga is a slow, gentle practice where all poses are done on the floor, using supportive shapes that are meant to feel comfortable and sustainable—not intense or strenuous. You’ll settle into each pose for a few minutes at a time, with the option to adjust, soften, or come out whenever your body needs. The focus is not on pushing or forcing, but on allowing your body to open and relax at its own pace.

This style of yoga helps improve flexibility, supports joint health, and encourages deep relaxation. It’s also a powerful way to calm the mind, reduce stress, and reconnect with yourself in a quiet, supportive environment.

This is a donation-based class, and all contributions go toward supporting Sacred Pastures—helping bring electricity to the yoga barn and create camper hookups for future retreat guests.

Come as you are, take what you need, and enjoy a peaceful hour of rest and restoration.