Sacred Pastures Women’s Retreat Center is a nature-based healing sanctuary devoted to supporting women through ancient, holistic practices. Nestled within a rustic barn and surrounded by peaceful pastures, this sacred space invites a return to sisterhood, slowness, and embodied connection.
In today’s fast-paced world, women often carry the weight of endless responsibilities while quietly navigating anxiety, burnout, depression, hormonal imbalances, and a deep longing for true sisterhood and support. Many crave meaningful connection, sacred rest, and a space where they can simply be without pressure, performance, or expectation.
I have personally walked through anxiety, depression, panic attacks, addiction, suicidal ideation, family suicide, and extreme loneliness. As I transitioned my entire life and social circle into a more balanced and healthy environment, there were seasons when the weight of it all felt unbearable — moments when I questioned whether I even wanted to keep going. What began as survival became a lifelong spiritual journey — one that required a massive shedding of old identities, patterns, and relationships, and ultimately led me toward lightness, joy, and deeper purpose.
Through over 500 hours of yoga teacher trainings, more than a decade of teaching and mentoring others to become yoga teachers, multiple Reiki attunements and advanced trainings, and eventually becoming a Reiki Master, my path continued to unfold. Becoming a licensed massage therapist allowed me to weave together everything I had been studying and practicing — breath, energy, sound, and embodied awareness — into one integrated healing experience.
Recalibrating my nervous system became a daily devotion, not just for myself but as something I could model and share with others. From that place, I began intentionally rebuilding a life rooted in alignment, health, and purpose.
Sacred Pastures is the embodiment of that journey. It is a space where I share a wide range of healing modalities designed to support you in stepping into your highest self. I am living proof that transformation is possible — that you can choose to become someone new, to reshape your life into something more aligned, vibrant, and nourishing. You can dismantle the invisible bars you’ve placed around yourself and create a reality that feels expansive and true.
And this work extends far beyond my personal story. The women who come to Sacred Pastures experience profound shifts of their own — whether through Reiki sound baths, ecstatic dance gatherings, massage infused with Reiki, organic cold-pressed juice cleanses from the garden, private sound healing sessions, or immersive retreats.
Here, we don’t just treat the surface. We slow down. We tend to the roots. And we water them deeply so lasting transformation can grow.
Sacred Pastures Spa
will be open
March 11th.
Our first event will be
April 12th.
More details to come!
